Appetite Suppressants: What You Need to Know
Feeling hungry is normal, it’s how the body lets you know it time to refuel. Unfortunately, there are times when people face hunger pangs even though they have already eaten, and this can lead to unwanted weight gain. You may be wondering if an appetite suppressant can help curb those cravings.
More than two-thirds of the adult population in America falls into the category of overweight/obese. Not only does this increase the chance of diabetes, but it also puts people at risk for a range of weight-related health problems. Weight loss pills and weight loss supplements have a range of side effects and risks involved, but before considering using them as a way to fight the binge, let’s talk about how they work.
What exactly are appetite suppressants?
The name is self-explanatory, they are medications, supplements or foods that suppress your appetite. They help reduce your appetite which in turn promotes weight loss due to the reduction in food intake. Appetite suppressants come in prescription form and over the counter form.
Over the counter and herbal suppressants are not FDA approved or regulated and thus you can purchase these from any local or online retailer without speaking with a doctor.
Herbal suppressants can be found in local stores. These are usually plant or food based supplements that send satiety responses to the brain to reduce food cravings. Many herbal supplements increase the frequency with which you use the restroom, leaving you with a feeling of lightness, but not exactly weight loss.
Types of Prescription Appetite Suppressants
Prescription strength suppressants are FDA approved and are only available through a consultation with a licensed medical professional.
Belviq - This drug comes in the form of a pill and works by affecting the receptors in the brain that are tasked with serotonin release. The drug helps users to feel full after consuming smaller portions which results in weight loss.
Liraglutide - This suppressant is administered in the form of an injection. The medication originally released as a treatment for diabetes, but is also used to reduce appetite. The drug targets the hormones in the gut dampening the need to feed.
Contrave - This is a two medication combo that is geared toward changing the way the reward system in your brain functions. The foods that you like and make you feel good will have had the opposite effect which in turn will discourage you from eating them. The medication also helps regulate body temperature, appetite and other functions that are controlled by the hypothalamus.
Qsymia - This is another two medication combo. The goal of this capsule is to reduce your hunger and increase the feeling of fullness after each meal.
There are also a few limited time use medications that your doctor can prescribe for appetite suppression, each of these can be taken for a maximum of 3 months:
- Phentermine (Phen375 is the herbal and natural version of this medication)
Xenical - is not an appetite suppressant but is prescribed along the same lines. This medication block portions of fat from the food you eat, preventing its digestion entirely. The over the counter version of this medication is Alli
Benefits and Side Effects of Appetite Suppressants
Appetite suppressants are effective in reducing the feelings of hunger in most people, but they are not a magic pill that will lead to tremendous amounts of weight loss. Appetite suppressants are generally safe but they work best when paired with a change in lifestyle, not just a minimal reduction in food intake. People who pair appetite suppressants with a lifestyle change that includes healthy eating and exercise have higher levels of success on reaching their body goals.
Common side effects of other suppressants are:
- High blood pressure
- Heart palpitations
- Dry mouth
- Chest pain
Order Your Appetite Suppressant Today
There are both positive and negatives when considering if taking appetite suppressants will help you achieve your body goals. It’s always best to consult with a doctor regarding your specific situation prior to starting a diet or any medications. Appetite suppressants alone will not result in weight loss.
At Phen375, we work hard to develop complete diet, exercise and meal plans to support your weight loss goals. It’s important to pair your supplement intake with a healthy diet and plenty of exercise for the best results and we are with you every step of the way.